Newsletters

Multi-Dimensional: New year, New version of you

Happy Sunday! I can’t believe it’s already the last Sunday of the year. As we head into the New Year, it’s natural to feel both excited and overwhelmed. There’s so...

Multi-Dimensional: Wishing you Happy Holidays!

Happy Sunday! I’m so excited to share that I was recently a guest on the Well Rounded Individual Podcast with Adam Schindler. We had an incredible conversation about all things...

Multi-Dimensional: Stick Season, old family pho...

What a week! The holiday's are always such a busy time, but I hope through it all— you are still taking time for you.​Below are 6 journal prompts for you...

Multi-Dimensional: Slowing down, honoring winte...

Happy Sunday!​Below are 6 journal prompts for you to explore, one for each dimension of your perspective. ​ ​ Personal History Tomorrow, today will become a part of your history....

Multi-Dimensional: Dreaming, belonging, and pride

Happy Sunday! Below are 6 journal prompts for you to explore, one for each dimension of your perspective. ​ ​ Personal History We are a mystery to ourselves, which is...

Multi-Dimensional: Traditions, sonder, and self...

As you take the time to reflect this week, I hope you remember how important you are—and how important your perspective is. Below are 6 journal prompts for you to...