There are so many versions of us, and it is important to allow ourselves to see them all. Today is all about seeing how many "you's" you can find.
Below are 6 journal prompts for you to explore, one for each dimension of your perspective.
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Personal History
What is the difference between the version of you shaped by your childhood vs. the one shaped by recent experiences?
Environment
How would you describe the version of you at home vs. the version of you at work?
Beliefs
What is the difference between the version of you when you follow your values vs. when you are questioning them?
Emotions
How does the version of you that’s bold show up differently from the one that’s scared?
Relationships
What is the difference between the version of you with friends vs. the version of you with your partner.
Identity
What is the difference between the version of you that performs vs. the one that simply is?
Until next week,
Sadie Sanchez
Author of DIMENSIONS