Newsletter

Unlock your perspective, one dimension at a time.

The Multi-Dimensional Newsletter is your weekly guide to deeper self-awareness and clarity.

Every week, I’ll share 6 thought-provoking journal prompts—one for each dimension of your perspective—to help you reflect, understand yourself in a more meaningful way, and inspire new insights.

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Past newsletters

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  • Multi-Dimensional: Remember Me

    Sadie Sanchez

    Another Sunday in the books, and I'm grateful I get to spend a little time sharing thoughts with you all. Welcome back to another week of Multi-Dimensional. The theme of...

    Multi-Dimensional: Remember Me

    Sadie Sanchez

    Another Sunday in the books, and I'm grateful I get to spend a little time sharing thoughts with you all. Welcome back to another week of Multi-Dimensional. The theme of...

  • Multi-Dimensional: Stop, and Romanticize It All

    Sadie Sanchez

    Happy Sunday! I hope the week has been treating you well and that you’re carving out some time today just for you. My emotions tend to ebb and flow week...

    Multi-Dimensional: Stop, and Romanticize It All

    Sadie Sanchez

    Happy Sunday! I hope the week has been treating you well and that you’re carving out some time today just for you. My emotions tend to ebb and flow week...

  • Multi-Dimensional: Learning to feel small

    Sadie Sanchez

    I was listening to a talk called The Science of Happiness by Harvard professor Arthur Brooks, and something he said stopped me in my tracks: He said, "We need to...

    Multi-Dimensional: Learning to feel small

    Sadie Sanchez

    I was listening to a talk called The Science of Happiness by Harvard professor Arthur Brooks, and something he said stopped me in my tracks: He said, "We need to...

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