Newsletter

Unlock your perspective, one dimension at a time.

The Multi-Dimensional Newsletter is your weekly guide to deeper self-awareness and clarity.

Every week, I’ll share 6 thought-provoking journal prompts—one for each dimension of your perspective—to help you reflect, understand yourself in a more meaningful way, and inspire new insights.

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Past newsletters

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  • Multi-Dimensional: Don't lose your voice

    Sadie Sanchez

    Happy Sunday, I hope your day has been restful! My message for you today is short and simple:Don’t lose your voice. Don’t lose it trying to be perfect.Don’t lose it...

    Multi-Dimensional: Don't lose your voice

    Sadie Sanchez

    Happy Sunday, I hope your day has been restful! My message for you today is short and simple:Don’t lose your voice. Don’t lose it trying to be perfect.Don’t lose it...

  • Multi-Dimensional: I’m afraid to feel too happy

    Sadie Sanchez

    Happy Sunday, friends! I’ve been sitting with a strange, almost uncomfortable realization today.I think I'm afraid to feel too happy. About six months ago, I moved to Utah. I’ve always...

    Multi-Dimensional: I’m afraid to feel too happy

    Sadie Sanchez

    Happy Sunday, friends! I’ve been sitting with a strange, almost uncomfortable realization today.I think I'm afraid to feel too happy. About six months ago, I moved to Utah. I’ve always...

  • Multi-Dimensional: Don't forget to celebrate!

    Sadie Sanchez

    Happy Sunday! I hope you enjoyed the holidays and are giving yourself a moment to settle in before the week ahead. This week’s theme is celebration. A few nights ago,...

    Multi-Dimensional: Don't forget to celebrate!

    Sadie Sanchez

    Happy Sunday! I hope you enjoyed the holidays and are giving yourself a moment to settle in before the week ahead. This week’s theme is celebration. A few nights ago,...

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