Personal Retreat Guide (PDF)

The personal reset you’ve been waiting for.

• A proven annual retreat framework, refined over 5 years
  
• Updated structure for deeper reflection, clarity, and alignment
  
• Thoughtfully designed prompts, rituals, and exercises including the Envisioning Dinner, a signature ritual where reflection turns into embodied intention
  
• A flexible, self-guided format you can personalize to your life
  
• Trusted by 1000's who’ve chosen to pause, reflect, and realign.

For the past five years, I’ve made this annual retreat a non-negotiable part of my life, returning to it again and again, refining the structure, deepening the questions, and listening closely to what actually creates change.

What started as something just for me has become one of the most grounding, clarifying practices I have. This guide is the evolved version of that ritual designed so you can create the same reset, on your own terms.