Personal Retreat Guide (PDF)

For the past four years, I’ve made this annual retreat a cornerstone of my personal growth, continuously refining the process to make it as impactful as possible. It’s become a transformative practice in my life, and I’m beyond excited to finally share it with you.

This guide includes: 

My step-by-step process to help you reflect, realign, and set yourself up for a year of growth and transformation. With journaling prompts, mindset tips, and powerful exercises, this PDF will help you design a personalized retreat that recharges your energy and focuses your intentions.

You’ll get everything you need—from planning and preparation tips to my exclusive rituals, like the envisioning dinner—along with beautifully designed printable journal pages to document your journey.

Whether you’re looking for clarity, a fresh start, or deep personal growth, this self-guided retreat will give you the tools to create lasting change.