Happy Sunday!
Below are 6 journal prompts for you to explore, one for each dimension of your perspective.
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Personal History
What is a story or experience from your past that has shaped you in profound ways, but that people rarely think to ask you about?
What do you wish they understood about you because of it?
Environment
You don’t always need to change your environment. Sometimes, you just need to shift your pace within it.
Does the energy around you feel rushed, stagnant, or balanced? Would it serve you to slow down, or to speed things up?
What can you adjust, internally or externally, to better match the pace you need?
Beliefs
We all spend our lives in search of something.
What are you seeking in your life right now?
How are your beliefs guiding you toward it?
Emotions
Certain emotions have a way of following us through life’s journey.
Which emotions has your life asked you to face the most?
Relationships
There have been moments in my journey when just one person seeing what I couldn’t see in myself changed everything.
Who was the first person to believe in you?
Identity
Every one of us carries something unique that can spark change.
If someone started a trend off of you, what would it be?
Until next week,
Sadie Sanchez
Author of DIMENSIONS